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 Book Details



 The Little Abs Workout Book

 Author:Erika Dillman  (Related) 

 Friend's Email:   Subject:   I have found a book that I think you would enjoy

 Hi There! This is your friend, . I am browsing the catalog of books at PaperBackSwap.com and found the book, The Little Abs Workout Book by Array. I instantly thought of you and decided to send an email. If you would like to receive this book for free then all you need to do is visit their easy-to-use website, PaperBackSwap.com. I'm a member, and I love its services. Have a great day!

 Subjects:Health, Mind & Body  (Related)   >> Exercise & Fitness  (Related)   >> General  (Related) Health, Mind & Body  (Related)   >> Exercise & Fitness  (Related)   >> Ab Workouts  (Related)  Similar Books:The Little Strength Training Book  (Related)   - Erika DillmanThe Little Butt Thighs Workout Book  (Related)   - Erika DillmanThe Little Yoga Book  (Related)   - Erika DillmanThe Little Pilates Book  (Related)   - Erika DillmanShape Your Life: 4 Weeks to a Better Body-and a Better Life  (Related)   -

 Book Details

 Author:Erika Dillman  (Related) 

 ISBN-13:  9780446679589

 ISBN-10:  0446679585

 Publisher:  Warner Books

 Publication Date:  2003-01

 Pages:  224

 Book Type:  Paperback

 Book Description: Who doesn't dream of having better posture, greater overall strength, and less lower back pain-not to mention a tighter, more toned stomach? THE LITTLE ABS WORKOUT BOOK presents more than 25 exercises and challenging workout combinations that fit into a busy schedule and effectively help strengthen the core muscles-leaving readers with the flat abs they've always wanted. Complete with easy-to-follow instructions and illustrations, THE LITTLE ABS WORKOUT BOOK is an essential pocket guide to a firm, strong, sexy stomach.

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