If you want to lose weight, you can follow low calorie diets which help in losing weight. But the weight loss takes place uniformly all over the body but your shape of the body does not change. You have to follow good exercise schedule along with diet to shape the specific areas of the […] See More (Related)
WellPoint ties bonus to goals for care
USA Today - For example, Nussbaum says, about 8 million members are at an age where they should be screened for high cholesterol, but only 3.7 million have. The company wants to close that gap, Nussbaum says. Still, given that doctors, nurses and their staffs are
Source: www.usatoday.com
Old standbys of healthy eating and exercise help hospital employees
Telegraph - Too much fat can lead to health problems including heart disease, diabetes and high cholesterol. Other winning losers practiced better nutrition and exercised, also. I added additional fiber to my diet, which helped reduce my appetite
Source: www.thetelegraph.com
New Agency Teaches Good Health Habits
WLOX - The Gulf Coast Health Educators coursework also focus on controlling high blood pressure, high cholesterol, and weight loss. Each class includes follow up sessions, where instructors monitor students progress and, most importantly, offer support.
Source: wlox.com
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HealthScout - MyAsthmaCentral.com - Get asthma information signs and symptoms, asthma treatment, medications, types, asthma in children and adults, causes of asthma attacks. CholesterolNetwork.com - Get information about Cholesterol High cholesterol levels
Source: www.healthscout.com
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Smooth 5.25 Treadmill - Powerful 2.5 HP motor, Lifetime Warranty (Related)
Ready to get fit? Start now with the new Smooth 5.25 folding treadmill. The Soft Drop, shock-assisted manual folding design puts you on your feet for your workout; folds up and out of the way when you re done. During your workout, you ll experience a quiet, comfortable workout on a solid, double-frame design. The frame is backed by a lifetime warranty and will give you years of dependable service. Power your workout with a 2.5 HP continuous-duty motor that also includes a lifetime warranty. Pick Quick Start on the user-friendly, easy to read backlit console, or select a pre-set program to add variety to your workout. Smooth Fitness, takes your fitness goals seriously. Start your path to health and fitness with the Smooth 5.25 treadmill.Powerful 2.5 HP continuous motor. Years of maintenance free service with a high horsepower output for all types of users - Delivers strong performance without overheating. Folding Treadmill - Saves valuable space. Soft drop, manual folding, shock assisted. Sizable 20 x 53 treadbelt. Ideal for both walking and running. Heavy unit weight of 195 lbs - Gives very solid feel like a commercial unit. Hand grip pulse monitor LCD console computer displays speed, distance, calories, time and pulse simultaneously. Display has separate speed and incline hill profiles showing a visual display of the intensity of each. Six challenging pre-set programs. 2.5 commercial grade rollers - The large size extends the life of the belt and bearings. Commercial grade, triple-laminated phenolic deck. 0.5-10 MPH 15 levels of incline Footprint: 36 x 73 Minimal assembly Worry Free Warranty: Lifetime Frame and Motor warranty 3 years on all parts and electronics 1 year labor by
Horizon Fitness WT951 Home Treadmill with Wireless Pedometer (Related)
Get a great workout in your home with the quiet and smooth continuous-duty Horizon WT951 treadmill, which can reach speeds up to 12 miles per hour. Perfect for rigorous training routines, the WT951 has a 2.25 hp (horsepower) incline motor with a 0 to 12-percent grade and speed increments of 0.5 mph. It also tracks every step you take with a fully integrated wireless pedometer that enables you to transmit and update your step count for a comprehensive, daily workout review. Its easily storable, thanks to Horizon s exclusive FeatherLIGHT lift, which incorporates two hydraulic shocks to assist you when raising and lowering the deck. They even hold the deck in place above 45 degrees, eliminating drops. The ultra-compact, fold-on-nose design is the safest, easiest in its class.
The SmartBoard computer console has a bright blue backlit LCD screen (2.4 x 3.2 inches) that displays important data in a central location, as well as logically placed speed and incline keys. It includes seven preset programs”manual, interval, weight loss, 1K, 2K, 5K, and 10K. It also offers contact heart rate monitors built into the handles.
The Horizon QUIETdrive system use an integrated digital drive for fast, accurate control. Its continuous duty motor”the same type found in health club units”also incorporates large magnets to keep the RPM low, which translates to a quieter motor that will run longer and generate more power than other treadmill motors.
Specifications:
Motor: 2.25 hp continuous duty motor delivers full power at 3100 rpm
Speed range: 0.5 to 12 mph
Elevation range: 0 to 12 percent
Running area: 20 by 55 inches
Dimensions: 71 x 35 x 36 inches
Weight capacity: 325 pounds
Manufacturer s Warranty
Frame - lifetime; motor - 12 years; parts and labor - 1 year
About Treadmills
Walking is still considered one of the most beneficial cardiovascular exercises for people of all ages, body types, and fitness levels. As a fundamental form of aerobic training, walking has numerous physical benefits for the heart, lungs, and circulatory system, while also increasing muscle tone and burning fat calories. Treadmills provide a convenient way to regularly exercise in all weather conditions in the comfort and safety of your own home.
From beginners just starting an exercise regimen to advanced athletes looking to maintain their fitness level, anyone interested in getting and staying in shape can benefit greatly from regular use of a treadmill. Treadmills allow you to determine the pace, distance, and complexity of the workout based on your needs, all while watching television, talking on the telephone, or reading a magazine. Much easier on sensitive joints like the knees and hips, treadmill walking and running surfaces are typically long, padded platforms that allow ample room for a long stride and comfortable, low-impact walk or jog without the harsh contact of a concrete surface.
While many different types, styles, and price ranges of treadmills exist, many of them offer unique features like a fold-up design for easy storage, an electronic display monitor showing speed, distance, workout time, incline level, and burned calories, and EKG grip pulses to monitor the heart rate while exercising. Regardless of the simple to complex features you may choose, treadmills offer an array of aerobic exercise opportunities that will provide long-lasting beneficial cardiovascular results without a commute to the gym or a jog in the rain.
About Horizon Fitness
Horizon is part of Johnson Health Tech, one of the largest manufacturers of fitness equipment in the world. They are committed to designing, engineering, and manufacturing superior products for health clubs and homes. Horizon s manufacturing facilities rank among the most sophisticated in the industry, with an intricate mix of robotics and skilled workers that maintain the highest standards of accuracy and quality. Every stage of manufacturing has a testing phase and 10 percent of Horizon s products go through a rigorous quality inspection that includes completely taking them apart and reassembling them.
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Under Armour Grippy Full Tee Mens (Related)
Features 81% PolyArmour(tm) polyester 19% elastane HeatGear(r) moisture management technology Compression fit Raglan sleeves with flatlock stitching Tackified ArmourGrip(tm) technology on chest back and sleeves Imported
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